Saturday, December 3, 2011

Vitamin D Helps

Vitamin D3, even when taken in low daily dosages, has been found to slash your risk of developing the flu by 42%. If optimal ranges of vitamin Dintake were utilized, the percentage would most likely climb much higher.

While conducting the study, Mitsuyoshi Urashima and colleagues at the Jikei University School of Medicine in Tokyo administered only 1,200 IU of vitamin D daily to study participants. The researchers examined 430 children between the ages of 6 and 15 between December 2008 and March 2009. Half of the participants received vitamin D3 and the other half received a placebo.

At a dosage of 1,200 IUs per day, 334 of the children fully completed the study. In order to diagnose the presence of influenza Types A and B, researchers used nose and throat swabs on both groups. What they found was that only 18 of the children taking vitamin D3 were infected with influenza Type A, while the number rose to 31 in the placebo group.

Key to the post here is this is a great weapon to encourage everyone DO NOT TAKE VACCINES.

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